For my art website see www.jacquijarosy.etsy.com

YouTube me for my Youtube Channel  e.g the best sleeping position for restful sleep. 
Just type my name into the Youtube search box and you can see my new Youtube channel. More videos to be uploaded soon where I will be sharing some of the wonderful learnings from my many years as a therapist and teacher. 

Welcome to my website. I have over 30 yrs experience as a therapist, counsellor and teacher in the field of physical, emotional, mental and relational health.  I have trained in a wide range of therapies which have enabled me to walk along side those who are

 experiencing difficult symptoms and crises. These crises can come as physical, emotional, mental or relational symptoms and often feel overwhelming.  This is when we need the experience of another who knows the terrain to help guild us so we can move forward. Pain and symptoms are the way our bodies speak there minds. It is important to pay attention and attend to ourselves. There is a great quote from Jung who says 'What does not come  to our attention by choice comes as fate'. In my many years of experience when one attends to this 'symptom' they can the possibility for greater wisdom and are the path to greater health, happiness and wellbeing. 

The secret of change is not trying not to do something, but simply to practice doing something else until it becomes a new habit. The old habit will fall away from non-use. Sometimes the old habit will inevitably arise as we have practiced it so often, so be kind, keep your focus on the new habit. If we keep putting our attention on the thing we don't want to do we keep giving it energy and keep it before us.
We are creatures of habit which we create and can change - not through rigid ‘rights’ or ‘wrongs’ but by allowing our humanness and gentleness to our past habits that were appropriate at the time. Remember your body is always changing moment to moment and so change is a natural part of being alive.

5 Yoga Classes. The 1st class is free for anyone to try. Learn some lovely stretches for your body and enjoy being in your own skin - includes lots of health advice and a lovely relaxation.


 My Art Website   www.jacquijarosyart.com 

This has images of my original artworks, giclee prints and cards. Enjoy. Wholesale is available. Contact me if you would like to see my framed artwork and prints, which you can pick up from my studio in Box Village, Wiltshire nr Bath. UK 


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