Therapuetic Massage. including massage during pregnancy

  Remedial Massage for  back & joint pain with remedial excercises

Reflexology including treatments for fertility and strokes

Gift Tokens.
These can be for any amount from £20.00 upwards and the person can use them towards any of the above treatments classes or health products. They can be used at any time.

I come from the premise that our body speaks its mind. Over my many years of practise I have learned to respect symptoms as healthy reminders to pay attention as we are getting over tired or run down in some way and need to take more care of ourselves. The treatments below are a wonderful way of doing just that.

Prices & Concs.
1/2 hr = £25.00 - Conc. £20.00.
This could be for a reflexolgy session.  A Back massage or head, face & neck
3/4 hr = £35.00 - Conc. £30.00.
This could be for  a reflexology treatment , a whole body session or treatment for a specific issue
1 hour = £45.00 - Conc. £35 - £40
1 1/4 hr = £55.00
1 1/2 hr = £65.00
Home visits. 1 or 2 treatments @ £55.00 per session
3 + treatments @ £50.00 per sessions

How to book a treatment
First ring me for a chat to see if my treatments can help you. We will discuss possible options

How I use and combine treatments
I usually combine massage and reflexology in a treatment. I have been in this field for 30 yrs so bring a lot of experience to the session.

A massage treatment will make you feel so relaxed, as if all the stresses which build up in your daily life have melted away. This leaves you restored to a feeling of lightness and well being. When you body feels this relaxation it is also wonderfully restorative both mentally and emotionally.

I combine each treatment according to what is comfortable and helpful to each person.

I often combine reflexology on hands and feet within a massage treatment which has a balancing effect on all your body and its sytems

I have a lot of experience with muscle and joint problems. I have also worked very sucessfully with back problems. The treatments can include deep tissue massage which is very soothing to tired, sore muscles. How deeply I work depends on the level which is comfortable for each person. I stay with what feels like a 'good pain' so you stay comfortable and relaxed. You will feel as if all your muscles are longer and looser.

I can give advice on appropriate stretches for joints and back pain.

I can suggest herbal treatments and dietary advice for symptoms such as bowel problems which are very common but have a devastating impact on our long term health.
Some clients may also find it helpful to talk about areas of stress or worries which have an impact on their health and well being. We may consider new ways of thinking about symptoms and difficult situations.

Reflexology
This is a such a simple way of treating symptoms and is also wonderfully relaxing. All of your organs: body systems: and their health are 'mirrored' in your feet. Through gentle massage of these specific areas slugish areas in your body can be stimulated and overactive areas can be soothed back to balance. Research shows this is very helpful for fertility problems. I have had a lot of experience and success wirh helping clients who have found it hard to conceive.